I have come to the determination that I need more sleep than the required 7-8 hours per night. I'm not quite sure how much sleep I need, but I think it's closer to 12 hours than 7. In other words, my body wants me to sleep half of every day. That's absurd. What about you? How much sleep do you think you need?
2 comments:
I think I could always sleep 10 hours a night. I get by on 7 or 8, but I think that's part of being an adult - dealing with less sleep than you want.
Below 7, and I go insane. I've discovered recently that I'm at my best between 10 and 12 hours.
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